Weigh In record (no journal entry) for 25 October 2012
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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213 kcal
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Fat: 0.65g | Prot: 4.57g | Carbs: 50.43g.
Breakfast: kale, Sweet Potato (Without Salt, Baked In Skin, Cooked), granny smith apple. more...
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Losing 3.6 kg a Week
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DianneGardner's Weight History
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