klgree's Journal, 24 Oct 12

klgree's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2012

62.6 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2012:

1306 kcal

Fat: 4.82g | Prot: 53.20g | Carbs: 268.69g. Breakfast: Dried Prune, Apples, Coffee, Strawberries. Lunch: Rotini Pasta. Dinner: Vegetarian Chili, White Rice. Snacks/Other: Kiwi Fruit, 0% Greek Yogurt - Strawberry. more...

1753 kcal

Exercise: Walking (brisk) - 4/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

klgree's Weight History

View Complete History

klgree's Journal, 24 Oct 12

Submit a Comment

klgree's Weight History