DrSueM's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

76.6 kg Lost so far: 27.8 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

396 kcal

Fat: 25.51g | Prot: 22.26g | Carbs: 19.70g. Breakfast: Coffee, Heavy Cream. Lunch: Activia Peach Yogurt. Dinner: Low Carb Meatloaf. Snacks/Other: Water (Bottled), Coca-Cola Diet Coke. more...

2287 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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DrSueM's Weight History

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DrSueM's Journal, 27 Feb 19

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DrSueM's Weight History