Weigh In record (no journal entry) for 23 October 2012
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105.2 kg
Lost so far: 19.5 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2012:
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331 kcal
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Fat: 27.05g | Prot: 17.28g | Carbs: 6.50g.
Breakfast: Coffee (Brewed From Grounds), Atkins Crustless Quiche. more...
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Losing 3.2 kg a Week
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exumfats's Weight History
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