Weigh In record (no journal entry) for 26 February 2019
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68.4 kg
Lost so far: 7.7 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2019:
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1070 kcal
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Fat: 53.57g | Prot: 33.85g | Carbs: 110.45g.
Breakfast: Kellogg's All-Bran Buds, Compliments Balance Bran Flakes, Almond Milk, Webber Naturals Ground Flaxseed, Dried Prune. Lunch: Bananas. Dinner: No Name Peameal Bacon, Freshii Metaboost Salad. more...
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Losing 1.3 kg a Week
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gailstewart's Weight History
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