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👍
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70.1 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1171 kcal
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Fat: 31.60g | Prot: 102.87g | Carbs: 115.94g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Two Good Vanilla Greek Yogurt, Wal-Mart Bakery Frosted Sugar Cookies, Trader Joe's Baby Carrots , Sweet Onions , Great Value Large White Grade A Eggs. Lunch: Publix Red Seedless Grapes. Dinner: Trader Joe's Organic Granny Smith Apples, Kraft Light Mayonnaise, Sun-Maid California Organic Raisins (Box), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: MiO Energy - Tropical Fusion, Integrated Supplements Whey Isolate Protein - Vanilla, Snickers Snickers & Hazelnut. more...
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Losing 3.8 kg a Week
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CrashtestDawnie's Weight History
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