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sigh...
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145.2 kg
Lost so far: 0 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1367 kcal
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Fat: 81.00g | Prot: 77.50g | Carbs: 87.00g.
Dinner: Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits. more...
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Gaining 0.1 kg a Week
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