Weigh In record (no journal entry) for 22 October 2012
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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1755 kcal
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Fat: 125.78g | Prot: 108.42g | Carbs: 52.14g.
Breakfast: butter, Bacon, Atkins Pumpkin Flapjacks. Lunch: Asian dressing, asian cabbage salad, Buffalo Wild Wings Traditional. Dinner: cucumber, cherry tomatoes, marble jack cheese, romaine, chicken breast, Avocados. Snacks/Other: Atkins Dark, Water, Calcium, Fish Oil Omega 3, Diet Mountain Dew (Can). more...
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Gaining 0.5 kg a Week
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bankgirl1's Weight History
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