Kim4dogNite's Journal, 22 Feb 19

I suck.
65.0 kg Lost so far: 6.7 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
1116 kcal Fat: 79.84g | Prot: 83.56g | Carbs: 11.91g.   Breakfast: Planters Lightly Salted Cashews Halves & Pieces, Coffee, Reddi-wip Extra Creamy Whipped Cream. Lunch: Cauliflower Rice, Tyson Foods Boneless Skinless Chicken Breasts, Omaha Steaks Beef Top Sirloin Steak (4 oz). Dinner: Moore's Buffalo Wing Sauce, Celery, Marie's Premium Super Blue Cheese Dressing, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Strawberries, Reddi Wip Reddi Wip Coconut, Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Vlasic Dill Pickle Spears. more...
Gaining 0.2 kg a Week

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Comments 
You are just human. Shrug it off. Today is a new day!!! 
22 Feb 19 by member: liv001

     
 

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Kim4dogNite's Weight History


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