Weigh In record (no journal entry) for 20 February 2019
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51.5 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1538 kcal
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Fat: 72.31g | Prot: 82.94g | Carbs: 144.94g.
Breakfast: Coffee, King Soopers 2% Reduced Fat Milk. Lunch: Dannon Oikos Triple Zero - Strawberry. Dinner: Kroger Classic Potato Chips, Olive Garden Light Italian Dressing, Olive Garden Light Italian Dressing, Green Giant Fresh Baby Cut Carrots, Roma Tomatoes, Onions , Soy Sauce, Simple Truth Organic Extra Firm Tofu, Simple Truth Organic Baby Spring Mix, Sir Kensington Special Sauce, Wendy's Grilled Chicken Wrap, Wendy's 5 Piece Chicken Nuggets. Snacks/Other: Simple Truth Roasted Deluxe Mixed Nuts, Equal Exchange Organic Extra Dark Chocolate Panama, Bananas , Fuji Apples, Great Value Powdered Peanut Butter. more...
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1394 kcal
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Exercise:
Abdominal (Sit Ups) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Feeling much better thankfully!!!
21 Feb 19 by member: LeiLei84
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My family sitch is better in that my son is being treated by the best of the best in a one of a kind facility. We are finally on the radar🙌🏼
The part that isn’t better or easier is that he is never going to get “better,” and his behaviors are challenging everyday. A “good” day at my house is pretty relative. Yesterday was a good day. He didn’t physically hurt me👍🏼 Lots of footwork, advocating, and hard work, with little return. I’m a fighter, and I’ll get through this, like everything else. I’m just exhausted.
21 Feb 19 by member: LeiLei84
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21 Feb 19 by member: LeiLei84
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21 Feb 19 by member: John10251
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It’s hard to feel like what I’m doing is ever going to make a difference. Thank you chris😘.
24 Feb 19 by member: LeiLei84
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LeiLei84's Weight History
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