agoniya's Journal, 20 Feb 19

agoniya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2019

57.1 kg Lost so far: 5.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:

1143 kcal

Fat: 59.29g | Prot: 34.17g | Carbs: 115.16g. Breakfast: Milka Choco Snack, Ясно Солнышко Каша Овсяная, Velada Джем Клубничный. Lunch: Плов. Dinner: Хлеб Черный, Сало, Простоквашино Сырок Глазированный со Сгущенкой. more...

1382 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agoniya's Weight History

View Complete History

agoniya's Journal, 20 Feb 19

Submit a Comment

agoniya's Weight History