klgree's Journal, 19 Oct 12

Weigh In record (no journal entry) for 19 October 2012

62.3 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2012:

1156 kcal

Fat: 55.58g | Prot: 38.14g | Carbs: 131.32g. Breakfast: Chocolate Brownies. Lunch: pepperoni pizza. more...

1900 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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klgree's Weight History