Weigh In record (no journal entry) for 18 February 2019
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85.1 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1077 kcal
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Fat: 30.26g | Prot: 59.51g | Carbs: 150.15g.
Breakfast: Banane, Double Fruit Confiture de Framboise, Tomates Raisins, Lait avec 1% de Matières Grasses, Beurre, Boulangerie St-Méthode Pain Multi-Céréales, Oeuf. Lunch: Fontaine Sante Hummus, Bleuets Congelés, Champignons, Salade de Laitue avec Des Légumes Assortis, Huile d'Olive, Pomme, Blanc de Poulet, Activia Yogourt. Dinner: Kozy Shack Tapioca Pudding, Ananas, Lait avec 1% de Matières Grasses, Poivrons Rouges Doux, Fromage de Chèvre, Crevette. Snacks/Other: Fenouil. more...
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Losing 0.4 kg a Week
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 Comments
Great job. Your meals look amazing
26 Feb 19 by member: gailstewart
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44penelope's Weight History
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