| May 2023 |
| Fri 12: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
60.58g |
|
166.73g |
|
2655*
|
 1316
|
| Thu 11: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
61.99g |
|
187.24g |
|
2480*
|
985
|
| Wed 10: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
46.45g |
|
119.98g |
|
2488*
|
1301
|
| Fri 5: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
26.71g |
|
87.56g |
|
2266*
|
1603
|
| Thu 4: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
4.21g |
|
18.66g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
66.73g |
|
114.39g |
|
2978*
|
1781
|
| Thu 27: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
69.22g |
|
134.56g |
|
-
|
-
|
| Wed 26: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
123.03g |
|
124.08g |
|
2484*
|
1061
|
| Tue 25: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
103.70g |
|
127.95g |
|
2418*
|
948
|
| Mon 24: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
42.15g |
|
186.57g |
|
2778*
|
1403
|
| Fri 21: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
10.99g |
|
55.76g |
|
-
|
-
|
| Wed 19: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
21.30g |
|
91.43g |
|
2512*
|
1697
|
| Tue 18: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
76.43g |
|
143.68g |
|
2383*
|
1226
|
| Mon 17: |
1153
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
54.26g |
|
150.36g |
|
2578*
|
1425
|
| Sun 16: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
61.53g |
|
110.26g |
|
2508*
|
1234
|
| Sat 15: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
57.96g |
|
86.54g |
|
2325*
|
1199
|
| Fri 14: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
34.11g |
|
134.50g |
|
2722*
|
1497
|
| Thu 13: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
54.44g |
|
195.14g |
|
2492*
|
1144
|
| Wed 12: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
50.54g |
|
168.76g |
|
2496*
|
1283
|
| Tue 11: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
51.38g |
|
176.71g |
|
2409*
|
1083
|
