Weigh In record (no journal entry) for 18 October 2012
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61.9 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2012:
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1332 kcal
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Fat: 39.48g | Prot: 50.73g | Carbs: 198.65g.
Breakfast: Chocolate Brownies. Lunch: Plain Bagel, Thai Stir Fry. Dinner: Pork Loin (Tenderloin), Vermicelli. more...
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Gaining 0.6 kg a Week
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