rhiannon's Journal, 03 Jul 10

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Weigh In record (no journal entry) for 03 July 2010

63.5 kg Lost so far: 45.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2010:

988 kcal

Fat: 25.50g | Prot: 16.04g | Carbs: 170.12g. Breakfast: Coffee, presweetened with sugar, Coffee, presweetened with sugar. Snacks/Other: twinkie, 3 musketeers candy bar, snickers candy bar, original naturally flavoured yogourt balkan style. more...

1754 kcal

Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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rhiannon's Journal, 03 Jul 10

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rhiannon's Weight History