Weigh In record (no journal entry) for 17 February 2019
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1388 kcal
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Fat: 68.49g | Prot: 53.14g | Carbs: 140.62g.
Breakfast: Huevo Cocido, Hacendado Pan de Fibra y Sésamo, Hacendado Leche Soja Calcio, Tomates, Aceite de Oliva Extra Virgen, Milbona Queso Fresco Granulado, Hacendado Guacamole Hacendado. Lunch: La Cocinera Empanadillas de Atún, Carretilla Macarrones Boloñesa, Mandarina. Snacks/Other: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Hacendado Leche Entera (Hacendado). more...
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Losing 0.4 kg a Week
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EvaSieteTres's Weight History
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