Weigh In record (no journal entry) for 17 February 2019
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59.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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544 kcal
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Fat: 34.45g | Prot: 20.56g | Carbs: 37.13g.
Breakfast: Свитлогорье Творожные Палочки Глазированные, Яичница, Хлебец, Каждый День Творожный Сыр. more...
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Losing 2.1 kg a Week
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joichiro's Weight History
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