I went on a job interview so that in itself makes me lose weight! I am staying on track because I don't have any money to go reward myself for an interview well done. I don't think I would go off track any more, but we'll see. I can't be without money forever. It has helped a lot. I am very motivated to not eat the bad stuff. There is so much good stuff to eat. I am thankful. My knee still hurts. bummer.
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73.7 kg
Lost so far: 3.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 4.27g | Prot: 6.88g | Carbs: 39.50g.
Breakfast: honey bunches of oats Almonds, banana. more...
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Losing 3.2 kg a Week
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Comments
Hey, hope the interview ends with a positive result for you. You seem to be doing really well on your diet.Well done!
04 Jun 08 by member: caged liberty
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drmcdougaller's Weight History
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