Weigh In record (no journal entry) for 17 October 2012
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61.8 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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1377 kcal
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Fat: 44.27g | Prot: 44.82g | Carbs: 208.57g.
Breakfast: Thai Stir Fry. Lunch: White Rice, Chana Masala. Dinner: egg pie. Snacks/Other: Chocolate Brownies, Clementines, mochi ice cream. more...
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Losing 3.8 kg a Week
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