Weigh In record (no journal entry) for 15 February 2019
|
95.2 kg
Lost so far: 55.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1365 kcal
|
Fat: 86.07g | Prot: 72.10g | Carbs: 70.14g.
Breakfast: Macaroni & Cheese (Family), Original Recipe Chicken Wing. Dinner: Kerrygold Pure Irish Butter, KFC Potato Wedges, KFC Original Recipe Chicken Breast. Snacks/Other: Newman's Own Cinnamon Mints, Heavy Cream, Sugar in the Raw Stevia in The Raw (Packet), Stash Earl Grey Black Tea, Nutiva Coconut Manna. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|