Weigh In record (no journal entry) for 15 February 2019
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55 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1436 kcal
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Fat: 69.30g | Prot: 60.22g | Carbs: 141.42g.
Breakfast: Plátano, Fresas, Hacendado Pan de Fibra y Sésamo, Hacendado Leche Soja Calcio, Milbona Skyr Natural, Hacendado Nuez Mondada. Lunch: Huevo, Aceite de Oliva Extra Virgen, Lindt Bombón Lindor, Hacendado Garbanzos Cocidos, Col Verde Cocida, Judías Verdes, Arroz Integral. Dinner: Hacendado Leche Soja Calcio. Snacks/Other: Pan de espelta con pipas, Aceite de Oliva Extra Virgen, Hacendado Avellana Tostada sin Sal. more...
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Losing 0.7 kg a Week
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EvaSieteTres's Weight History
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