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My wedding anniversary is today and hubby bought me the biggest candy heart. I did indulge. Only three candies😙 I'm more worried about tonight. Dinner, dancing and champagne 🍾 Happy Valentine's Day to you all. Have a healthy day.
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90.6 kg
Lost so far: 13.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1571 kcal
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Fat: 48.53g | Prot: 78.67g | Carbs: 144.52g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Coffee, Great Value Turkey Sausage Patties, Paco Whole Wheat Tortilla Wraps, Egg White. Lunch: Skim or Nonfat Milk (Calcium Fortified), Coffee, Bananas, Bacon, Cheddar Cheese, Jennie-O Ground Turkey 93/7. Dinner: Verdi Raspberry Sparkletini, Beringer White Zinfandel, Cream (Half & Half), Coffee, Reddi-wip Extra Creamy Whipped Cream, Best Yet Mixed Berries, Pound Cake, Uno Chicago Grill Red Bliss Mashed Potatoes, Essential Everyday Steamy Vegetables Broccoli, Cauliflower & Carrots, Pork Chop (Lean Only Eaten), Italian Bread, Cream of Soup. Snacks/Other: Coffee, Russell Stover Private Reserve Premium Assorted Chocolates. more...
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Gaining 0.3 kg a Week
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