Weigh In record (no journal entry) for 12 February 2019
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79.2 kg
Lost so far: 6.1 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2019:
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1335 kcal
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Fat: 49.05g | Prot: 82.08g | Carbs: 137.55g.
Breakfast: Wegmans Frozen Mixed Berries, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Giant Eagle Petite Broccoli Florets, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard. Dinner: Giant Eagle Petite Broccoli Florets, Dole Pineapple Chunks in 100% Pineapple Juice, Chicken Breast, Wegmans Asian Classics Udon Noodles. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, T. Marzetti Chunky Blue Cheese Dressing, Russell Stover Assorted Fine Chocolates (2), M&M's Peanut M&M's, Giant Eagle Petite Broccoli Florets, Bigelow Tea Vanilla Chai Tea. more...
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2342 kcal
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Exercise:
Driving - 45 minutes, Sitting - 9 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 7 hours and 16 minutes, Sleeping - 6 hours and 51 minutes. more...
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Losing 0.5 kg a Week
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kitty-eared-girl's Weight History
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