Weigh In record (no journal entry) for 15 October 2012
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53.2 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2012:
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461 kcal
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Fat: 5.68g | Prot: 18.44g | Carbs: 84.16g.
Breakfast: Old Fashioned Oats, Smokey Maple Tempeh bacon, kale, quaker oat bran, eggplant. Lunch: bird's eye broc, russet potatoes. more...
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Losing 3.2 kg a Week
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DianneGardner's Weight History
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