Weigh In record (no journal entry) for 14 October 2012
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53.6 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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253 kcal
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Fat: 0.44g | Prot: 5.20g | Carbs: 55.87g.
Breakfast: granny smith apple, Sweet Potato (Without Salt, Baked In Skin, Cooked), great value sugar snap mix. more...
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Losing 2.5 kg a Week
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DianneGardner's Weight History
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