|
128 pounds
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1396 kcal
|
Fat: 40.82g | Prot: 90.61g | Carbs: 147.46g.
Breakfast: 1% Fat Milk, General Mills Oatmeal Crisp Crereal - Maple Nut. Lunch: 1% Fat Milk, Bodylogix Women's Protein. Dinner: Carrots, Bell Peppers, Cooked Asparagus (from Fresh), White Table Wine, No Name Potato Puffs, SeaQuest Wild Pink Salmon. Snacks/Other: Country Harvest Seeds & Grains Bagel, Ziggy's Internationale Smoked Honey & Maple Ham, Piller's Hungarian Salami, President's Choice Gouda Cheese. more...
|
|
2421 kcal
|
Exercise:
Elliptical - 2 hours and 12 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariani<3's Weight History
|