Weigh In record (no journal entry) for 13 October 2012
|
54.0 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2012:
|
75 kcal
|
Fat: 1.50g | Prot: 2.50g | Carbs: 13.50g.
Breakfast: Old Fashioned Oats. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|