Weigh In record (no journal entry) for 12 October 2012
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55.1 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2012:
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557 kcal
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Fat: 6.36g | Prot: 15.30g | Carbs: 108.28g.
Breakfast: bird's eye broccoli, Old Fashioned Oats. Lunch: granny smith apple, bob's red mill ground flax seed, bird's eye broc, easy baker. more...
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Gaining 0.8 kg a Week
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DianneGardner's Weight History
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