Weigh In record (no journal entry) for 06 February 2019
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100.2 kg
Lost so far: 30.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1148 kcal
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Fat: 89.91g | Prot: 63.52g | Carbs: 15.69g.
Breakfast: Fasting, Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar. Lunch: Tea (Brewed), Natrel Whipping Cream 35%. Dinner: No Name Italian Dressing Light, President's Choice Organics Extra Virgin Olive Oil, Feta Cheese, Celery, Green Giant Fresh Baby Cut Carrots, Swiss Delice Dark 72% Chocolate, Beatrice Whipping Cream (35%), Decaffeinated Coffee (made From Ground), Nutiva MCT Oil, Keto chicken fingers, President's Choice Buffalo Wing Sauce, Ranch Salad Dressing, Kirkland Signature Fully-Cooked Bacon. more...
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Losing 2.1 kg a Week
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birdeegirl's Weight History
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