Weigh In record (no journal entry) for 05 February 2019
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90.0 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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710 kcal
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Fat: 56.28g | Prot: 35.03g | Carbs: 19.66g.
Dinner: Kerrygold Pure Irish Butter, Yellow Summer Squash, Aurora Natural Organic Flax Seeds, Litehouse Foods Chunky Blue Cheese Dressing, Fresh'n Easy Garden Salad, Perdue Boneless Chicken Breast, Genuine Steak House Brand Beef Ribeye Steak, Stir Fried Vegetables, Kerrygold Pure Irish Butter, Smart Basics MCT Oil, Coffee. more...
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Losing 0.2 kg a Week
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Nana Ellen's Weight History
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