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Day 34, Month 2: chugging right along!
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1254 kcal
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Fat: 75.85g | Prot: 20.31g | Carbs: 118.21g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Nestle Natural Bliss Almond Milk Creamer, Organic Virgin Coconut Oil, Regular Coffee, Spectrum Chia Seeds, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. Snacks/Other: M&M's Milk Chocolate M&M's, Wegmans French Onion Dip, Ruffles Original Potato Chips. more...
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Losing 2.5 kg a Week
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KJ_Robinett's Weight History
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