Weigh In record (no journal entry) for 02 February 2019
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53 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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483 kcal
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Fat: 21.56g | Prot: 17.77g | Carbs: 57.67g.
Breakfast: Lemonade, Avocados , Roast Beef Sandwich . Snacks/Other: Chocolate Creme Pie . more...
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Losing 1.2 kg a Week
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regimtzp123's Weight History
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