Weigh In record (no journal entry) for 02 February 2019
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146.3 kg
Lost so far: 2.2 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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416 kcal
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Fat: 31.79g | Prot: 22.86g | Carbs: 11.33g.
Breakfast: Sweet Onions , Egg (Whole) , Green Mountain Coffee Breakfast Blend K-Cup, Broccoli , BodyLab Liquid Gold, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garlic . more...
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Losing 1.0 kg a Week
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Kevin S. Bernier's Weight History
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