| February 2021 |
| Tue 16: |
335 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
28.41g |
|
7.75g |
|
-
|
-
|
| Mon 15: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
10.50g |
|
5.82g |
|
-
|
-
|
| Sat 13: |
1021 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
43.44g |
|
23.86g |
|
3859*
|
 2838
|
| Thu 11: |
552 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
61.40g |
|
34.35g |
|
-
|
-
|
| Wed 10: |
3026 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
194.48g |
|
177.19g |
|
146.78g |
|
-
|
-
|
| Mon 8: |
852 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
48.66g |
|
61.23g |
|
-
|
-
|
| Thu 4: |
863 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
56.88g |
|
7.47g |
|
-
|
-
|
| Tue 2: |
543 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
43.70g |
|
20.03g |
|
-
|
-
|
| Mon 1: |
545 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
51.55g |
|
33.37g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
762 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
28.00g |
|
75.50g |
|
-
|
-
|
| Thu 28: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
7.86g |
|
12.03g |
|
-
|
-
|
| Tue 26: |
1134 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
51.95g |
|
27.48g |
|
4667*
|
3533
|
| Mon 25: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
13.00g |
|
34.50g |
|
-
|
-
|
| Sat 23: |
2312 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
161.33g |
|
113.58g |
|
76.88g |
|
-
|
-
|
| Thu 21: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
33.70g |
|
3.93g |
|
-
|
-
|
| Sat 16: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
26.13g |
|
11.60g |
|
-
|
-
|
| Thu 14: |
726 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
41.16g |
|
37.72g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
25.00g |
|
7.50g |
|
-
|
-
|
| Tue 22: |
682 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
57.87g |
|
15.66g |
|
-
|
-
|
| Mon 21: |
1171 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
91.72g |
|
23.03g |
|
-
|
-
|
