Weigh In record (no journal entry) for 30 January 2019
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2019:
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2408 kcal
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Fat: 137.14g | Prot: 73.46g | Carbs: 231.42g.
Breakfast: Dairyland Creamo Half & Half, Extra Virgin Olive Oil, Kirkland Signature Shredded Mozza-Cheddar Cheese, Onions , Mushrooms (Without Salt, Drained, Cooked, Boiled) , Egg. Lunch: Honey , Campbell's Chunky New England Clam Chowder. Dinner: Cauliflower Soup, Parmesan Cheese (Grated) , Kirkland Signature Bacon Bits Crumbled, Dole Chopped Romaine Lettuce, Renee's Gourmet Mighty Caesar Dressing. Snacks/Other: Mayonnaise , Oven Baked Potato French Fries (from Frozen), Tim Hortons Coffee with 1 Cream (Medium), Tim Hortons Lemon Poppyseed Muffin. more...
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MannieRoss's Weight History
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