Weigh In record (no journal entry) for 26 January 2019
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65.0 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2255 kcal
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Fat: 66.83g | Prot: 76.85g | Carbs: 368.93g.
Breakfast: Osteo Bi-Flex Joint Health Triple Strength, Bananas, Alvarado Street Bakery Sprouted Energy Squares/Bara, Mighty Manna Sprouted Cinnamon Date, Sunrise Organic Energy Bars, Tangerine, Kallo Nutritional Yeast Flakes, Fresh Lemon Juice, Turmeric (Ground), Ginger (Ground), Whole Foods Market Nutritional Yeast, Black Pepper. Lunch: Osteo Bi-Flex Joint Health Triple Strength, Panda Express Orange Sauce, Trader Joe's Chicken-less Mandarin Orange Morsels, Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms, Trader Joe's Organic Green Vegetable Foursome, Avocados, Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel. Dinner: Arugula (Rocket). more...
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Gaining 0.5 kg a Week
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billtech66's Weight History
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