|
I should have gained a lot more in the last week.
Perhaps I’ve lost muscle. Haven’t been to Curves in 10+ days, been eating horrible food. I fell off the wagon.
|
95.3 kg
Lost so far: 6.0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|