Weigh In record (no journal entry) for 24 January 2019
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102.3 kg
Lost so far: 28.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1741 kcal
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Fat: 147.41g | Prot: 72.43g | Carbs: 48.57g.
Dinner: Decaffeinated Coffee (made From Ground), Lactantia Whipping Cream 35%, FATHEAD PIZZA DOUGH, Unico Pizza Sauce, Cooked Peppers and Onions, Selection Bacon, Thick Slices, No Name Mozzarella Shredded Cheese, Mushrooms. more...
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Losing 1.3 kg a Week
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birdeegirl's Weight History
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