Weigh In record (no journal entry) for 02 October 2012
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62.8 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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988 kcal
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Fat: 30.79g | Prot: 38.06g | Carbs: 144.62g.
Breakfast: Radishes, Almonds. Lunch: Roasted Onion Applesauce, Celeriac Soup. Dinner: jasmine Green tea, sweet potato, egg pie. Snacks/Other: 7 Sprouted Grains Bread, Hint of Jalapeno Tortilla Chips. more...
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Losing 0.6 kg a Week
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