Weigh In record (no journal entry) for 20 January 2019
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74.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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550 kcal
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Fat: 27.00g | Prot: 29.00g | Carbs: 48.00g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. more...
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Gaining 0.7 kg a Week
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zhanghao_1st's Weight History
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