Weigh In record (no journal entry) for 02 October 2012
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99.3 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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1600 kcal
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Fat: 74.00g | Prot: 54.00g | Carbs: 177.00g.
Breakfast: Egg McMuffin, Hash Brown. Dinner: Sweet Tea (16 oz), Curly Fries (Medium), Grand Turkey Club. more...
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Gaining 0.4 kg a Week
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