QueenMari3's Journal, 19 Jan 19

Weigh In record (no journal entry) for 19 January 2019
107.5 kg Lost so far: 10.4 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:
1955 kcal Fat: 60.73g | Prot: 54.34g | Carbs: 306.77g.   Breakfast: Banana, International Delight Hazelnut Coffee Whitener, Coffee, Little Caesars 14" Supreme Pizza, Chocolate Coated Chocolate Fudge, Pepsi Pepsi (Can). Lunch: President's Choice White Cheddar Deluxe Macaroni & Cheese Dinner (75g), Little Caesars 14" Meatsa Pizza, Chocolate Coated Chocolate Fudge. Snacks/Other: Pepsi Pepsi (Can). more...
2705 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Comments 
Congrats ! 
19 Jan 19 by member: Sweetlysad
Nice 
19 Jan 19 by member: liv001
thanks 😌 
19 Jan 19 by member: QueenMari3
😃👊🏻 
19 Jan 19 by member: CanuckChris

     
 

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QueenMari3's Weight History


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