| July 2019 |
| Tue 30: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.00g |
|
97.00g |
|
-
|
-
|
| Thu 11: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
28.99g |
|
203.73g |
|
-
|
-
|
| Wed 10: |
2542 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
122.26g |
|
81.92g |
|
284.05g |
|
-
|
-
|
| Tue 9: |
2410 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
44.11g |
|
333.16g |
|
-
|
-
|
| Mon 8: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
46.48g |
|
196.80g |
|
-
|
-
|
| Sun 7: |
2558 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
44.65g |
|
345.86g |
|
-
|
-
|
| Sat 6: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
57.94g |
|
210.22g |
|
-
|
-
|
| Fri 5: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.97g |
|
63.01g |
|
278.86g |
|
-
|
-
|
| Thu 4: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
34.17g |
|
256.78g |
|
-
|
-
|
| Wed 3: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.86g |
|
43.59g |
|
200.34g |
|
-
|
-
|
| Tue 2: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
36.24g |
|
202.48g |
|
-
|
-
|
| Mon 1: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
41.60g |
|
292.62g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
71.03g |
|
197.19g |
|
-
|
-
|
| Thu 27: |
2408 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
75.45g |
|
370.33g |
|
-
|
-
|
| Wed 26: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
56.03g |
|
288.93g |
|
-
|
-
|
| Tue 25: |
2004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
29.24g |
|
272.48g |
|
-
|
-
|
| Tue 11: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
19.00g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
45.98g |
|
250.09g |
|
-
|
-
|
| Thu 16: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
41.72g |
|
292.35g |
|
-
|
-
|
| Wed 15: |
2276 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
76.91g |
|
281.03g |
|
-
|
-
|
