Weigh In record (no journal entry) for 18 January 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2019:
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1722 kcal
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Fat: 51.69g | Prot: 74.92g | Carbs: 236.15g.
Breakfast: Bananas, Smucker's Natural Creamy Peanut Butter, Celestial Seasonings Peppermint Tea, Trader Joe's Organic Chocolate Soy Milk Extra, Arnold 100% Natural Whole Wheat Bread. Lunch: Progresso New England Clam Chowder, Great Value Frozen Sweet Peas. Dinner: Kirkland Signature Goat Cheese, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Arnold 100% Natural Whole Wheat Bread. Snacks/Other: Vanilla Extract, Cinnamon, Sugar, Trader Joe's Cocoa Powder Unsweetened, Milk (1% Lowfat with Added Vitamin A), Arnold 100% Natural Whole Wheat Bread, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. more...
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Gaining 0.1 kg a Week
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flexcook7's Weight History
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