laraae's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

94.0 kg Lost so far: 2.6 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

130 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 29.00g. Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Snacks/Other: MiO Energy - Tropical Fusion. more...

2552 kcal

Exercise: Physical Therapy Strengthening Exercises w/Bands - 25 minutes, Walking (brisk) - 4/mph - 19 minutes, Housework - 40 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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laraae's Journal, 16 Jan 19

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laraae's Weight History