Weigh In record (no journal entry) for 16 January 2019
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65.3 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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840 kcal
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Fat: 57.56g | Prot: 75.38g | Carbs: 0.77g.
Breakfast: Leadbetters Bacon, Egg. Lunch: PRE New York Strip Steak. Dinner: Steak. more...
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Losing 0.6 kg a Week
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runrgrrll's Weight History
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