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runrgrrll's Journal

runrgrrll's Profile | Weight History

1 to 5 of 251

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30 April 2024

36 hour fast and up not down

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	0.5 kg	4.0 kg	Reasonably Well

(2 comments) Gaining 0.6 kg a Week

27 April 2024

3x 36:12 hour fast. going to continue this through may with the goal of 145 or 2lbs per week

Weight:	Lost so far:	Still to go:	Diet followed:
69.5 kg	0.8 kg	3.8 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

23 April 2024

started hrt hoping that would help weight loss but I keep gaining . weight training 3 times a week with lots of hikes and cardio. going back to fasting. at 37 hours so fat

Weight:	Lost so far:	Still to go:	Diet followed:
70.6 kg	0 kg	4.9 kg	Reasonably Well

(11 comments) Gaining 0.2 kg a Week

11 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
69.6 kg	0.7 kg	3.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

11 January 2024

slowly but it's happening
goal: 142 by end of March

Weight:	Lost so far:	Still to go:	Diet followed:
68.6 kg	1.7 kg	2.9 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

runrgrrll's Weight History

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