Weigh In record (no journal entry) for 25 September 2012
|
94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2012:
|
2141 kcal
|
Fat: 86.26g | Prot: 81.83g | Carbs: 263.45g.
Breakfast: Milch 2% Fett, Früchte-Müsli. Lunch: Gouda, Vollkornbrot. Dinner: Körniger Frischkäse. Snacks/Other: Cappuccino, Cappuccino, Cappuccino, Cappuccino, Wasser (in Flaschen), Haselnuss Schnitte, Nuss & Crisp, Banane, Banane. more...
|
|
2454 kcal
|
Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|