Weigh In record (no journal entry) for 15 January 2019
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70.0 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1277 kcal
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Fat: 42.05g | Prot: 44.58g | Carbs: 186.86g.
Breakfast: Oregon Chai The Original Chai Tea Latte Mix, Trader Joe's Whole Grain Bread, Grapefruit, Trader Joe's Orange Juice with Calcium Added. Lunch: Oreo Chocolate Sandwich Cookies, Trader Joe's Sesame Bagel, Chicken of the Sea Chunk Light Tuna in Water (Can), Mayonnaise , Large Hamburger with Condiments and Vegetables . Snacks/Other: Trader Joe's Paneer Tikka Masala, Braeburn Apples, Kirkland Signature Trail Mix. more...
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Gaining 1.0 kg a Week
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anna.c.gus's Weight History
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